{"id":12036,"date":"2022-04-16T05:09:25","date_gmt":"2022-04-16T05:09:25","guid":{"rendered":"http:\/\/ekran.ba\/?p=12036"},"modified":"2022-04-16T05:09:25","modified_gmt":"2022-04-16T05:09:25","slug":"sta-pomaze-kod-alergije-na-polen","status":"publish","type":"post","link":"https:\/\/ekran.ba\/?p=12036","title":{"rendered":"\u0160ta poma\u017ee kod alergije na polen?"},"content":{"rendered":"<p class=\"y gg ha hb hc hd\" style=\"text-align: justify;\">Dok neki u prolje\u0107e cvjetaju zajedno s prirodom, drugima to vrijeme predstavlja neprijatnosti. Osobe alergi\u010dne na polen sada bi najradije bile na moru ili na planini \u2013 daleko od polena. Kako se \u0161tititi protiv simptoma alergije na polen \u2013 u nastavku nekoliko savjeta.<\/p>\n<h2 class=\"r t bx hf hg gr hh hi ir is\" style=\"text-align: justify;\" data-designsystem=\"true\" data-dmid=\"dm-heading\">Su\u017eivot s polenom<\/h2>\n<ul class=\"y bl gg ha hb hc hd\" style=\"text-align: justify;\">\n<li class=\"qn hd\">Pratite lokalnu prognozu o koncentraciji polena i za to vrijeme po mogu\u0107nosti boravite u zatvorenom.<\/li>\n<li class=\"qn hd\">Ukoliko \u017eivite na selu, prostorije zra\u010dite izme\u0111u 19 i 24 sati, ako \u017eivite u gradu, ujutro izme\u0111u 6 i 8 sati. Tada je koncentracija polena u zraku najmanja.<\/li>\n<li class=\"qn hd\">Prostorije zra\u010dite i nakon ki\u0161e ili tada iza\u0111ite u \u0161etnju, kako biste udahnuli svje\u017eeg, pro\u010di\u0161\u0107enog zraka.<\/li>\n<li class=\"qn hd\">Odje\u0107u koju ste nosili izvan ku\u0107e \u2013 a koja je tako bila izlo\u017eena polenu \u2013 nemojte nositi u spava\u0107oj sobi.<\/li>\n<li class=\"qn hd\">U prostorijama u ku\u0107i oka\u010dite mokre pe\u0161kire. Isti \u0107e upiti polen koji je u zraku pa \u0107e u prostorijama biti ne\u0161to manje zastupljen.<\/li>\n<\/ul>\n<h2 class=\"r t bx hf hg gr hh hi ir is\" style=\"text-align: justify;\" data-designsystem=\"true\" data-dmid=\"dm-heading\">\u010ce\u0161\u0107e pranje umanjuje simptome<\/h2>\n<ul class=\"y bl gg ha hb hc hd\" style=\"text-align: justify;\">\n<li class=\"qn hd\">U idealnom slu\u010daju, prije spavanja operite kosu kako biste iz iste odstranili polen. A kako pritom ne biste opteretili kosu i tjeme, koristite blagi \u0161ampon.<\/li>\n<li class=\"qn hd\">U\u010destalije pranje lica tako\u0111er mo\u017ee ubla\u017eiti simptome. Ako ste izvan ku\u0107e, mo\u017eete koristiti vla\u017ene maramice za \u010di\u0161\u0107enje lica, dok se u ku\u0107i preporu\u010duje rukavica s mikrovlaknima.<\/li>\n<li class=\"qn hd\">Mijenjajte posteljinu \u010de\u0161\u0107e nego ina\u010de. Ako ste op\u0107enito skloni alergijama, preporu\u010duju se hipoalergena sredstva za pranje ve\u0161a.<\/li>\n<\/ul>\n<h2 class=\"r t bx hf hg gr hh hi ir is\" style=\"text-align: justify;\" data-designsystem=\"true\" data-dmid=\"dm-heading\">Odgovaraju\u0107a sredstva protiv alergije na polen<\/h2>\n<ul class=\"y bl gg ha hb hc hd\">\n<li class=\"qn hd\" style=\"text-align: justify;\">Svakodnevno ispirite nos rastvorima i solima za ispiranje nosa, kako biste odstranili pra\u0161inu i polen te ponovo prodisali.<\/li>\n<li class=\"qn hd\" style=\"text-align: justify;\">U slu\u010daju alergije na polen, a posebno za za\u0161titu osjetljivog nosa, preporu\u010duje se krema za nos, kako biste hidratizirali sluznicu nosa.<\/li>\n<li class=\"qn hd\" style=\"text-align: justify;\">Sprejevi za nos koji, na primjer, u sebi sadr\u017ee morsku so, brzi su i prakti\u010dni pomo\u0107nik, kako biste njegovali i hidratizirali nos. Na taj na\u010din se polenu ote\u017eava zadr\u017eavanje.<\/li>\n<li class=\"qn hd\" style=\"text-align: justify;\">Ukoliko Va\u0161e o\u010di suze ili svrbe, a o\u010dna spojnica je iritirana, u pomo\u0107 sti\u017eu kapi za o\u010di \u2013 u idealnom slu\u010daju namjenske kapi za alergije na polen.<\/li>\n<li class=\"qn hd\" style=\"text-align: justify;\">Protiv nateklih o\u010diju poma\u017eu hladne obloge.\n<p>Izvor: dm<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dok neki u prolje\u0107e cvjetaju zajedno s prirodom, drugima to vrijeme predstavlja neprijatnosti. Osobe alergi\u010dne na polen sada bi najradije bile na moru ili na planini \u2013 daleko od polena. Kako se \u0161tititi protiv simptoma alergije na polen \u2013 u nastavku nekoliko savjeta. Su\u017eivot s polenom Pratite lokalnu prognozu o koncentraciji polena i za to &hellip;<\/p>\n","protected":false},"author":3,"featured_media":12037,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[63,62,73],"tags":[],"_links":{"self":[{"href":"https:\/\/ekran.ba\/index.php?rest_route=\/wp\/v2\/posts\/12036"}],"collection":[{"href":"https:\/\/ekran.ba\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekran.ba\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekran.ba\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ekran.ba\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12036"}],"version-history":[{"count":1,"href":"https:\/\/ekran.ba\/index.php?rest_route=\/wp\/v2\/posts\/12036\/revisions"}],"predecessor-version":[{"id":12038,"href":"https:\/\/ekran.ba\/index.php?rest_route=\/wp\/v2\/posts\/12036\/revisions\/12038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekran.ba\/index.php?rest_route=\/wp\/v2\/media\/12037"}],"wp:attachment":[{"href":"https:\/\/ekran.ba\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekran.ba\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekran.ba\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}